MAY 18 2018: Energizing Self Care w/ Patricia Brayton, RN.
Energizing Self-Care
Renew your self-care as summer approaches with gentle, relaxing exercises. Join us this third Friday night the 18th of May as Patricia Brayton assists us in learning how to improve our health with gentle Qigong movements and connecting our own chakra system. These techniques can be learned during lecture and can bring about healthy change throughout this coming season and year-round.
The history of and benefits of practicing each technique will be discussed giving more meaning to the process. All the movements and chakra connection hand positions can be done by people of all body types and abilities. We will have plenty of time to practice at the meeting and feel the energy flowing within our bodies as we set out our journey this to improve our health and wellbeing.
Patricia Brayton is employed as an RN working in the psychiatric field of medicine. She has pursued and studied Healing Touch, Massage Therapy and other energy modalities. She currently is pursuing her graduate degree in Nursing Education.
Friday, May 18, 2018
7:00 pm – 8:30 pm
Tracy Gee Community Center
3599 Westcenter, Houston, TX 77042
Free and Open to the Public
For more information please contact:
Barbara at bwrtx2011@gmail
or
call Flem at 281-493-4543
